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Ballet emerged in the late fifteenth-century Renaissance court culture of Italy as a dance interpretation of fencing, and further developed in the French court from the time of Louis XIV in the 17th century, include also in Russia, and Britain as a concert dance form Ballet performed with the accompaniment of classical music and has been influential as a form of dance globally.

In the 20th century, ballet had a strong influence on broader concert dance. For example, in the United States, choreographer George Balanchine developed what is now known as neoclassical ballet. Subsequent developments now include contemporary ballet and post-structural ballet, seen in the work of William Forsythe in Germany.

The most well-known styles of ballet are the Russian Method, the Italian Method, the Danish Method, the Balanchine Method or New York City Ballet Method, and the Royal Academy of Dance and Royal Ballet School methods, derived from the Cecchetti method, created in England.

Ballet is the art of dance requiring strength, resilience, elegance and grace all at once. It may be difficult to master and takes lots of patience and practice to learn. Ballet can be studied at any age. Girls who study ballet develop strong bodies, special and temporal awareness, and improve their coordination. A proved scientific, long-term bonus is that, it has been shown that girls retain the flexibility brought about by ballet throughout their adult lives. Ballet technique is considered to be the basis of training for all types of dance, Correct training and time is what makes a great dancer.